Terms & Conditions Body Goals Nutrition is not intended to replace a trained, licensed medical professional. Body Goals Nutritionis in no way intended to serve as an alternative to, or substitute for, professionally administered medical appointments, opinions, diagnoses, remedies, procedures, supervision, prescriptions, Emergency Room visits, or any other techniques, practices, systems, or methods generally performed […]
You know that moment when you get the printout from your blood test and you think WTH am I supposed to do with this? For me, my range of emotions cycle from confused to fatigued, with a couple bouts of frenzy & hysteria along the way. Let’s take a moment to review… […]
Blood pressure measures the pressure of blood in the arteries. The higher your blood pressure, the greater your risk of many illnesses, including coronary artery disease, enlarged heart, aneurysm, headache, confusion, convulsion, kidney disease, diabetes, stroke, & dementia. High blood pressure (hypertension) can quietly damage your body for years before symptoms develop. An estimated 1 in […]
Last month I went to the doctor for a routine checkup… As a man in my 30’s whose blood pressure had never before exceeded the 120/80 gold standard, I was surprised to see my reading had ascended into previously uncharted territory… 146/93 I thought surely this was the work of the fast food mailers that […]
